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Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give and connect, some of the Five Ways to Wellbeing. The poster depicts two 'All Righties' carrying a couch together and reads, "Shown a mate you care lately? Often the little things mean the most to our family and friends".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' trimming a hedge accompanied by a dog and reads, "When did you last show a little love? It's the little things that really make a difference to our family and friends".

Articles, UC QuakeStudies

A PDF copy of a billboard design encouraging people to give and connect. The billboard depicts a family sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love." The billboard is from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to connect, one of the Five Ways to Wellbeing. The poster image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to take notice, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky and reads, "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective" .

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!".

Articles, UC QuakeStudies

A PDF copy of eight updated Adshel poster designs, each depicting a different way that people can improve their wellbeing. This version of the poster series has slightly modified wording. The posters were from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing are a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a design for a bus back encouraging people to be active. The design depicts an 'All Rightie' going for a run with a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot." The design was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a design for a bus back encouraging people to take notice. The design depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky and reads, "When did you last get caught up in the moment? It's the simple things that bring us joy." The design was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!". This set of posters differs from the other sets of library posters in that the poster that reads, "When did you last really rock out?" contains the Fregal logo.

Articles, UC QuakeStudies

A PDF copy of four hoarding designs for Christchurch Hospital. The images read, "Noticed anything awesome lately? Heads up... a helipad is coming!", "Good things are happening here. A new Emergency Department is on its way", "Moving your body can move your mood. Making you strong inside and out - just like our new buildings!" and "What could you do to recharge? Connecting with others can be a real pick-me-up whether you're at work or enjoying a well-earned catch up".

Articles, UC QuakeStudies

A PDF copy of a poster created with the All Right? Poster Generator. The poster features the responses from a number of Christchurch residents about what makes them feel good, such as "Walking up Harry Ell makes everything all right. Alana, Cashmere." The posters were placed around the city at locations such as cafes, doctors surgeries and fish and chip shops. All Right? posted this poster on their Facebook Timeline on 10 May 2013 at 4:07pm.

Articles, UC QuakeStudies

A PDF copy of four thank you cards for All Right? volunteers. On the first card, the front of the card reads, "You're the cat's pyjamas." The middle of the card reads, "Go on... Enjoy a wee cafe pick-me-up on us!" The back of the card reads, "Being grateful for the small things can make a big difference to our relationships and the way we feel".

Articles, UC QuakeStudies

A PDF copy of four thank you cards for All Right? volunteers. On the first card, the front of the card reads, "You're the cat's pyjamas." The middle of the card is blank. The back of the card reads, "Being grateful for the small things can make a big difference to our relationships and the way we feel".

Articles, UC QuakeStudies

A PDF copy of four postcards created in collaboration with New Zealand Red Cross. The front of each postcard is an image depicting one of the Five Ways to Wellbeing. On the reverse is list of six wellbeing tips by Dr Rob Gordon and the contact details for the Canterbury Support Line.

Articles, UC QuakeStudies

A PDF copy of nine postcards created in collaboration with New Zealand Red Cross. The front of each postcard is an image depicting one of the Five Ways to Wellbeing. On the reverse is list of six wellbeing tips by Dr Rob Gordon and the contact details for the Canterbury Support Line.