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Articles, UC QuakeStudies

A PDF copy of eight signs from phase 2 of the All Right? campaign, depicting different ways that people can improve their wellbeing. The signs are from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to connect. The image depicts two 'All Righties' catching up over coffee and reads, reads, "Connect." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to take notice. The image depicts 'All Righties' pointing to and gazing at the night sky, and reads, "Take notice." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to be active. The image depicts an 'All Rightie' listening to music and dancing and reads, "Be active." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to keep learning. The image depicts an 'All Rightie' reading an e-reader beneath a tree, and reads, "Keep learning." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of eight updated Adshel poster designs, each depicting a different way that people can improve their wellbeing. This version of the poster series has slightly modified wording. The posters were from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing are a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to connect. The image two 'All Righties' catching up over coffee and reads, "When was your last mate date? Catching up is awesome - even when times are tough." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a concertina booklet incorporating phase 2 and phase 3 of the All Right? campaign. One side of the concertina includes "a few things people in Canterbury say makes them feel All Right." The other side provides an introduction to the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to keep learning. The image depicts an 'All Rightie' balancing on a yoga mat with a cat and reads, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to be active. The image depicts an 'All Rightie' listening to music and dancing and reads, "Had a good boogie lately? Everyone needs to let their hair down now and then." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a billboard design encouraging people to give and connect. The billboard depicts a family sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love." The billboard is from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to connect. The image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.