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Images, UC QuakeStudies

A photograph of a Victim Support poster on a traffic light on Oxford Street. The poster reads, "Looking after yourself in times of crisis. Firstly you have the strength within you to get through this. You are not alone: keep talking to the people around you, use your family, whanau, friends and colleagues and do what you can to help others. Don't ingnore your own emotions and don't be afraid to ask for help when you need it. Keep positive: it is important to keep a positive attitude to events keeping a focus on your strengths and positive coping skills. Do things that will help give you a sense of control. Remaining positive can help reduce stress and anxiety in other people around you, especially children. Reduce stress: you need to keep to routines as much as possible including eating, sleeping, exercise and incorporating those things you enjoy doing as part of your usual daytime activities. Do things that you find comforting as be with people who company you enjoy. It is especially important for children to be participating in normal routine activities as quickly as possible to reduce long term stress factors. You may experience a range of feelings as you move through the crisis and afterwards. Stress, worry, anxiety, fear, uncertainty, anger etc. all are natural responses. Feeling tense and constantly going over events in your mind are also natural responses. It is normal and okay to feel whatever you are feeling. The intensity of uncomfortable thoughts and feelings will lessen as life returns to normal".

Images, eqnz.chch.2010

The historic Provincial Hotel at the Barbadoes Street / Cashel Street corner has been cordoned off for fear of collapse; aftermath of the magnitude 7.1 earthquake that struck Christchurch on Saturday 4 September 2010.

Images, Alexander Turnbull Library

It is the middle of the night and a man wearing his dressing-gown runs out of his house towards a portaloo clutching a toilet roll and saying 'Try me'. The neighbourhood is wrecked by earthquakes. On the ground is a newspaper with a headline that reads 'New Delhi athletes substandard accomodation facilities'. A second newspaper reads 'Given the choice many prefer to stay home'. Context: The first Christchurch earthquake shook the city on early morning of the 4th September 2010. The destruction of sewage infrastructure has meant portaloos and long-drops have become de rigeur as a consequence. There was a desperate rush to get the village ready for the influx of athletes before the opening of the Commonwealth Games on 3rd October 2010 and there was a fear that unsatisfactory sanitation systems might cause health and safety problems. Quantity: 1 digital cartoon(s).