Search

found 21 results

Images for 5 Ways to Wellbeing; more images...

Images, UC QuakeStudies

An image encouraging people to keep learning. The image depicts an 'All Rightie' reading an e-reader beneath a tree, and reads, "Keep learning." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image encouraging people to be active. The image depicts an 'All Rightie' going for a run with a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to try something new, one of the Five Ways to Wellbeing. The poster depicts two 'All Righties' harvesting a pumpkin and carrots and reads, "What good things are you growing? Wonderful things happen when we put in a little bit of time".

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts 'All Righties' flying a kite accompanied by a dog. The image reads, "When did you last get caught up in the moment? It's the simple things that bring us joy".

Images, UC QuakeStudies

A photograph of an All Right? corflute sign decorating a cordon fence in Oxford. The All Right? corflute sign is from phase 2 of the All Right? campaign, which sought to promote the 'Five Ways To Wellbeing' by asking simple, open-ended questions related to wellbeing. The Oxford Town Hall is in the background. All Right? posted the photograph on their Facebook page on 23 October 2013 at 12.50pm.

Articles, UC QuakeStudies

A PDF copy of an ad that appeared in the Christchurch Art Gallery magazine Bulletin in Winter 2013. The image depicts an 'All Rightie' listening to music and dancing alongside Rita Angus' well-known painting 'Cass'. The image reads, "Had a good boogie lately?".

Articles, UC QuakeStudies

A PDF copy of four thank you cards for All Right? volunteers. On the first card, the front of the card reads, "You're the cat's pyjamas." The middle of the card is blank. The back of the card reads, "Being grateful for the small things can make a big difference to our relationships and the way we feel".

Articles, UC QuakeStudies

A PDF copy of four thank you cards for All Right? volunteers. On the first card, the front of the card reads, "You're the cat's pyjamas." The middle of the card reads, "Go on... Enjoy a wee cafe pick-me-up on us!" The back of the card reads, "Being grateful for the small things can make a big difference to our relationships and the way we feel".

Articles, UC QuakeStudies

A PDF copy of a postcard from phase 2 of the All Right? campaign. The front of the postcard reads, "When was your last mate date? Catching up with mates is awesome - even when times are tough." On the reverse, All Right? is introduced along with initial three phases of the All Right? campaign.

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!".

Images, UC QuakeStudies

An image that appeared on the opening pages of the web edition of Christchurch Art Gallery's magazine Bulletin in Winter 2013 (no. 172). The image depicts an 'All Rightie' listening to music and dancing alongside Rita Angus' well-known painting 'Cass'. The image reads, "Had a good boogie lately?".

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!". This set of posters differs from the other sets of library posters in that the poster encouraging reading is captioned, "Check out our Fiction section to find your next great read!" and the poster encouraging dancing is captioned, "For books on dance, check out 792.8".

Images, UC QuakeStudies

An image suggesting how watching the Cricket World Cup Final can be an opportunity to take notice. The image suggests being proud considering the journey the Black Caps have taken to get to the final. The image is from the 'World Cup Final Survival Guide' which depicted ways to practice the Five Ways to Wellbeing while watching the match. All Right? posted the image on their Facebook page on 27 March 2015 at 3:19pm.

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!". This set of posters differs from the other sets of library posters in that the poster that reads, "When did you last really rock out?" contains the Fregal logo.

Images, UC QuakeStudies

A photograph of an All Right? advertisement in The Press newspaper. The advertisement depicts two 'All Righties' carrying a couch together, and reads, "Shown a mate you care lately? Often the little things mean the most to our family and friends." All Right? posted the photograph on their Facebook page on 2 September 2013 at 5:23pm.

Images, UC QuakeStudies

A photograph of a community recreation stall at the Christchurch City Council NZ Safety Week Expo, held in October 2013. The photograph shows various All Right? resources, including 'Five Ways To Wellbeing' corflute signs, as well as information from CCC and other organisations. The Expo was part of the ACC NZ Safety Week, and sought to provide CCC staff and families with information and awareness about home safety, alcohol moderation, sport and fitness.

Images, UC QuakeStudies

A photograph of four preschool children and an adult playing drums. The photograph was taken at the Tiny Adventures launch at Niu Early Learning Centre in Linwood. Niu Early Learning Centre is managed by the Tongan Canterbury Community Trust. The Tiny Adventure card packs and smartphone app offer ideas, games and quick fun ways for parents to spend time with their children. They are a project of the All Right? mental health campaign.