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Images, UC QuakeStudies

A photograph of an All Right? corflute sign decorating a cordon fence on Cashel Street. The sign features an image from phase 2 of the All Right? campaign, which sought to promote the 'Five Ways To Wellbeing' by asking simple, open-ended questions related to wellbeing. In the background is Avonmore Tertiary Institute. All Right? posted the photograph on their Facebook page on 1 November 2013 at 10.46am.

Images, UC QuakeStudies

A photograph of an All Right? advertisement in a Christchurch Art Gallery booklet. The advertisement depicts an 'All Rightie' listening to music and dancing alongside a small image of 'Cass' by Rita Angus. The advertisement reads, "Had a good boogie lately? Everyone needs to let their hair down now and then." All Right? posted the photograph on their Facebook page on 20 June 2013 at 2:41pm.

Images, UC QuakeStudies

A photograph of an All Right? corflute sign decorating a cordon fence in Kaiapoi. The All Right? corflute sign is from phase 2 of the All Right? campaign, which sought to promote the 'Five Ways To Wellbeing' by asking simple, open-ended questions related to wellbeing. The Kaiapoi Bridge and Blackwell's Department Store are in the background. All Right? posted the photograph on their Facebook page on 23 October 2013 at 12.50pm.

Images, UC QuakeStudies

A photograph of an All Right? corflute sign decorating a cordon fence in Kaiapoi. The All Right? corflute sign is from phase 2 of the All Right? campaign, which sought to promote the 'Five Ways To Wellbeing' by asking simple, open-ended questions related to wellbeing. The Kaiapoi Gray Raven Scout Group hall is in the background.All Right? posted the photograph on their Facebook page on 23 October 2013 at 12.50pm.

Images, UC QuakeStudies

A photograph of participants in the walk to celebrate Chinese National Day and the Moon Festival. In the foreground, there is a man holding a Chinese flag. Behind him there are two people wearing panda bear costumes. The walk was held at the Upper Riccarton Library in September 2015. It was organised by the Canterbury Migrants Centre (formerly the Christchurch Migrants Centre) and was part of the Christchurch City Council's Walking Festival.

Images, UC QuakeStudies

A photograph of Daniel (back-left), Kristie (back-right), Clive (front-left) and Karen Lingley Richardson (front-right) in front of their former Kaiapoi residence. The photograph was taken by Cosmo Kentish-Barnes for Still Here, an artistic project supported by All Right?. Kentish-Barnes produced a series of photographs of exiled residents, accompanied with a first-person account of their life since the earthquakes.

Images, UC QuakeStudies

A photograph depicting two 'All Righties' and a tree on the edge of Avondale Park. Posters promoting the AWA Trails and the 'Five Ways to Wellbeing' have been attached to the tree. The photograph was taken on the inaugural walk for the Chisnallwood Trail as part of the AWA Trails launch at Chisnallwood Intermediate. All Right? posted the photograph on their Facebook page on 2 September 2015 at 3:56pm.

Images, UC QuakeStudies

A photograph of two 'All Righties' waving in one of the Christchurch Hospital childrens' wards during All Right?'s 'Outrageous Burst of All Right: Superhero Surprise'. This event involved people dressed as superheroes surprising children at Christchurch Hospital with gifts and entertainment. All Right? posted the photograph to their Facebook Timeline on 2 July 2014 at 12:43pm with the caption, "The All Righties preparing to sneak in...".

Articles, UC QuakeStudies

A PDF copy of an advertisement for the All Right? 'Compliments' campaign that appeared in The Christchurch Star on 6 December 2013. The advertisement reads, "You make the tough times better. Canterbury's been through a lot. Let's remember it's often the simple things that bring the most joy." The advertisement also includes the web address of the All Right? Facebook page.

Articles, UC QuakeStudies

A PDF copy of an advertisement for the All Right? 'Compliments' campaign that appeared in The Christchurch Star on 7 December 2013. The advertisement reads, "You're lovelier than the summer sun in Hagley Park. Canterbury's been through a lot. Let's remember it's often the simple things that bring the most joy." The advertisement also includes the web address of the All Right? Facebook page.

Articles, UC QuakeStudies

A PDF copy of an advertisement for the All Right? 'Compliments' campaign that appeared in The Christchurch Star on 3 December 2013. The advertisement reads, "Your smile is life changing. Canterbury's been through a lot. Let's remember it's often the simple things that bring the most joy." The advertisement also includes the web address of the All Right? Facebook page.

Articles, UC QuakeStudies

A PDF copy of an advertisement for the All Right? 'Compliments' campaign that appeared in The Christchurch Star on 4 December 2013. The advertisement reads, "You've got a lot to offer. Canterbury's been through a lot. Let's remember it's often the simple things that bring the most joy." The advertisement also includes the web address of the All Right? Facebook page.

Images, UC QuakeStudies

A photograph of 'Flat Man' and Spiderman posing with a child at one of the Christchurch Hospital childrens' wards during All Right?'s 'Outrageous Burst of All Right: Superhero Surprise'. This event involved people dressed as superheroes surprising children at Christchurch Hospital with gifts and entertainment. All Right? posted the photograph to their Facebook Timeline on 2 July 2014 at 12:42pm with the caption, "Flat Man and friend".

Articles, UC QuakeStudies

A PDF copy of an advertisement for the All Right? 'Compliments' campaign that appeared in The Christchurch Star on 2 December 2013. The advertisement reads, "You're a wee Canterbury Gem. Canterbury's been through a lot. Let's remember it's often the simple things that bring the most joy." The advertisement also includes the web address of the All Right? Facebook page.

Articles, UC QuakeStudies

A PDF copy of an advertisement for the All Right? 'Compliments' campaign that appeared in The Christchurch Star on 5 December 2013. The advertisement reads, "Your aroha really helps. Canterbury's been through a lot. Let's remember it's often the simple things that bring the most joy." The advertisement also includes the web address of the All Right? Facebook page.

Videos, UC QuakeStudies

A video of a keynote presentation by Professor Jonathan Davidson during the fifth plenary of the 2016 People in Disasters Conference. The presentation is titled, "Resilience in People".The abstract for this presentation reads as follows: Resilience is the ability to bounce back or adapt successfully in the face of change, and is present to varying degrees in everybody. For at least 50 years resilience has been a topic of study in medical research, with a marked increase occurring in the past decade. In this presentation the essential features of resilience will be defined. Among the determining or mediating factors are neurobiological pathways, genetic characteristics, temperament, and environment events, all of which will be summarized. Adversity, assets, and adjustment need to be taken into account when assessing resilience. Different approaches to measuring the construct include self-rating scales which evaluate: traits and copying, responses to stress, symptom ratings after exposure to actual adversity, behavioural measures in response to a stress, e.g. Trier Test, and biological measures in response to stress. Examples will be provided. Resilience can be a determinant of health outcome, e.g. for coronary heart disease, acute coronary syndrome, diabetes, Human Immunodeficiency Virus (HIV) positive status and successful aging. Total score and individual item levels of resilience predict response to dug and psychotherapy in post-traumatic stress disorder and depression. Studies have repeatedly demonstrated that resilience is modifiable. Different treatments and interventions can increase resilience in a matter of weeks, and with an effect size larger than the effect size found for the same treatments on symptoms of illness. There are many ways to enhance resilience, ranging from 'Outward Bound' to mindfulness-based meditation/stress reduction to wellbeing therapy and antidepressant drugs. Treatments that reduce symptoms of depression and anxiety recruit resiliency processes at the same time. Examples will be given.

Articles, UC QuakeStudies

A PDF copy of a billboard design from the All Right? 'Compliments' campaign. The billboard reads, "Si and Gary think you're awesome. Let's remember it's often the simple things that bring the most joy." The design also includes the web address of the All Right? Facebook page.

Images, UC QuakeStudies

A photograph of Talia (left), Ky'a (right) and Luana Belworthy (back-middle-left), Nico and Ezra Mataki (front-middle), and TeTumu Rolleston (back-middle-right) at their former Kaiapoi residence. The photograph was taken by Cosmo Kentish-Barnes for Still Here, an artistic project supported by All Right?. Kentish-Barnes produced a series of photographs of exiled residents, accompanied with a first-person account of their life since the earthquakes.

Images, UC QuakeStudies

A photograph of Sera Thompson, Regional Advisor for the Ministry for Pacific Peoples, taking part in #FiveYearsOn. Ministry for Pacific Peoples was an All Right? Champion. Thompson holds a sign which reads, "Five years on, I feel... Tired, but hopeful." All Right? posted the photograph to their Facebook Timeline on 21 February 2016 at 9:12am. All Right? captioned the photograph. "Sera from the Ministry of Pacific Peoples is feeling tired, but hopeful. #fiveyears on #5yearson #allrightnz".

Videos, UC QuakeStudies

A video of the keynote presentation by Alexander C. McFarlane during the third plenary of the 2016 People in Disasters Conference. McFarlane is a Professor of Psychiatry at the University of Adelaide and the Heady of the Centre for Traumatic Stress Studies. The presentation is titled, "Holding onto the Lessons Disasters Teach".The abstract for this presentation reads as follows: Disasters are sentinel points in the life of the communities affected. They bring an unusual focus to community mental health. In so doing, they provide unique opportunities for better understanding and caring for communities. However, one of the difficulties in the disaster field is that many of the lessons from previous disasters are frequently lost. If anything, Norris (in 2006) identified that the quality of disaster research had declined over the previous 25 years. What is critical is that a longitudinal perspective is taken of representative cohorts. Equally, the impact of a disaster should always be judged against the background mental health of the communities affected, including emergency service personnel. Understandably, many of those who are particularly distressed in the aftermath of a disaster are people who have previously experienced a psychiatric disorder. It is important that disaster services are framed against knowledge of this background morbidity and have a broad range of expertise to deal with the emerging symptoms. Equally, it is critical that a long-term perspective is considered rather than short-term support that attempts to ameliorate distress. Future improvement of disaster management depends upon sustaining a body of expertise dealing with the consequences of other forms of traumatic stress such as accidents. This expertise can be redirected to co-ordinate and manage the impact of larger scale events when disasters strike communities. This presentation will highlight the relevance of these issues to the disaster planning in a country such as New Zealand that is prone to earthquakes.

Videos, UC QuakeStudies

A video of Si and Gary (Simon Barnett and Gary McCormick) from MORE FM promoting the Five Ways to Wellbeing. In this video they talk about the importance of continuing to learn, and suggest ways to keep learning. The closing frames read, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind. For more tips on what makes us feel good, visit allright.org.nz."

Images, UC QuakeStudies

A photograph of Red Cross NZ volunteers in Cathedral Square holding All Right? corflute signs. The Christchurch Cathedral is in the background. The All Right? corflute signs are from phase 2 of the All Right? campaign, which sought to promote the 'Five Ways To Wellbeing' by asking simple, open-ended questions related to wellbeing. All Right? posted the photograph on their Facebook page on 4 November 2013 at 9.59am. This was captioned, "Our awesome Red Cross volunteers at the Square".