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Images, UC QuakeStudies

A faded yellow sticker stuck to the window of a house on Avonside Drive. It has been issued by the Christchurch City Council and reads, "Restricted Use. No entry except on essential business. Warning: This building has been damaged and its structural safety is questionable. Enter only at own risk. Subsequent aftershocks or other events may result in increased damage and danger, changing this assessment. Re-inspection may be required. The damage observed from external inspection is as described below." It goes on to set out the conditions for entry to the building and information about the inspector. The sign is so faded that the handwritten information is almost illegible.

Images, UC QuakeStudies

A yellow sticker on the door of a house in Worcester Street reading, "Restricted use. No entry except on essential business. Warning: This building has been damaged and its structural safety is questionable. Earthquake aftershocks present danger. Enter only at own risk. Subsequent events may result in increased damage and danger, changing this assessment. Reinspection may be required. The damage is as described below: partial collapse of longitudinal walls". Following on from this are the specific conditions that must be complied with to enable entry into the property, the inspector's identification details, and the date and time the building was inspected. At the bottom the form reads, "Do not remove this placard. Placed by order of the territorial authority Christchurch City Council".

Images, UC QuakeStudies

St John's Presbyterian Church on Winchester Street in Lyttelton. The ground around the church is strewn with masonry that has fallen from the church's walls and collapsed tower. The building's front door has been red-stickered and a sign that reads "No entry" is stuck to it.

Images, UC QuakeStudies

A photograph of road works on a bridge in Christchurch. An excavator has been parked on the left side of the bridge. Road cones have been placed around it. A sign at the entrance to the bridge reads, "No entry to vehicles over 3500kg".

Images, UC QuakeStudies

Photograph captioned by BeckerFraserPhotos, "The intersection of Colombo and Gloucester Streets, looking south down Colombo Street towards Cathedral Square. The soldiers are staffing the cordon as this is the main way through from one half of the central city red zone to the other half, which is now bisected by Gloucester Street".

Images, UC QuakeStudies

A house in Christchurch with a red sticker on the window indicating that it is unsafe to enter. "No entry" and a large cross have also been spray painted on the front fence to warn people off. On the right side of the house, a tarpaulin can be seen covering a collapsed brick wall.

Images, UC QuakeStudies

St John's Presbyterian Church on Winchester Street in Lyttelton. The ground around the church has been strewn with masonry from the church's walls and collapsed tower. The building's front door has been red-stickered and a sign that reads "No entry" is stuck to it. The spire of the collapsed tower has fallen in front of the church, which has been enclosed by a safety fence.

Images, UC QuakeStudies

A photograph of the earthquake damage to the corner of Woodham Road and Avonside Drive. There are large cracks in the road, and flooding and liquefaction. Wire fencing and road cones have been placed around parts of the road that are unsafe. Two signs reading, "Road closed" and, "No entry" can be seen at the entrance to Avonside Drive.

Images, UC QuakeStudies

A photograph of the photocopy template for the Christchurch City Council's yellow sticker. The sticker was used by the Civil Defence after the 2010 and 2011 earthquakes to indicate that a building had been inspected and that structural damage or other safety hazards had been found. The sticker states that there should be no entry to the building, 'except on essential business'. It also states that 'earthquake aftershocks present danger' and that people who enter must do so at their own risk.

Images, UC QuakeStudies

A photograph of a map used by emergency management personnel to inspect buildings after the 22 February 2011 earthquake. The map is of the block bordered by Barbadoes Street, Worcester Street, Gloucester Street, and Fitzgerald Avenue. Many of the buildings have been highlighted in blue, with some smaller buildings highlighted in orange. Numbers and messages have been written on the map with biro. One of the messages reads, "forced entry to garage at back". A few of the buildings have also been crossed off with pen.

Research papers, The University of Auckland Library

This thesis explores the intricate relationship between dance and trauma, focusing on how embodied practices facilitate psychological recovery. Dominant narratives often prioritise cognitive experiences, limiting our understanding of healing. By employing a qualitative, post-positivist and critical autoethnographic approach, I reflect on my journey through trauma following the Christchurch earthquakes, utilising journal entries from the point of view of my younger self to illustrate the transformative power of movement and dance. The key themes of this research are structure and routine, socialisation, and alleviation of anxious thoughts, demonstrating how engaging with the body challenges conventional notions of recovery. Furthermore, it highlights the complementary role of Dance Movement Therapy in trauma- informed practices, advocating for a holistic approach that recognises the mind-body connection. The findings underscore the necessity of viewing trauma as an embodied experience and propose a shift toward movement-based therapeutic practices that empower individuals through their lived experiences. Ultimately, this research calls for reimagining therapeutic frameworks, emphasising dance's potential to complement current trauma- informed therapies and promote a bottom-up approach to recovery.