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Images, UC QuakeStudies

A photograph of the 'Arcades Project' on the corner of Kilmore and Durham Streets. The public sculpture was a collaboration between FESTA, Andrew Just, Ryan Reynolds and Life in Vacant Spaces.

Images, UC QuakeStudies

Photograph captioned by BeckerFraserPhotos, "The intersection of Colombo and Gloucester Streets, looking south down Colombo Street towards Cathedral Square. The soldiers are staffing the cordon as this is the main way through from one half of the central city red zone to the other half, which is now bisected by Gloucester Street".

Images, UC QuakeStudies

Photograph captioned by BeckerFraserPhotos, "PriceWaterhouseCoopers Building (under demolition, lower centre), Clarendon Tower (under demolition upper centre), New Regent Street (lower left) and New Press building at the left end of New Regent Street".

Images, UC QuakeStudies

A photograph looking down south down Poplar Lane from the intersection of Lichfield Street. The lane is littered with bricks from the earthquake-damaged buildings above. A car parked on the right side of the lane has also been crushed by the falling bricks. Behind the car a message reading, 'Open your eyes. Life is beautiful', has been chalked on a brick wall.

Images, UC QuakeStudies

A heart shape made from takeaway cups and a heart-shape felt piece, stitched to the wire fence in front of the Volcano Cafe and Lava Bar. On it are the words "Live. Love. Life". Behind is a pile of bricks, a broken fence and a digger can be partially seen.

Images, eqnz.chch.2010

On a walk around the neighbourhood, December 3, 2013, Christchurch New Zealand. www.stuff.co.nz/the-press/christchurch-life/avenues/featu...

Images, UC QuakeStudies

A photograph of women sewing felt badges outside the Christchurch City Library in Lyttelton. The felt hearts were a healing outlet during the Canterbury earthquakes. The goal was to create beauty in the midst of chaos, to keep people's hands busy and their minds off the terrifying reality of the earthquakes, as well as to give a gift of love to workers and businesses who helped improve life in Lyttelton.

Images, UC QuakeStudies

A photograph of women sewing felt badges outside the Christchurch City Library in Lyttelton. The felt hearts were a healing outlet during the Canterbury earthquakes. The goal was to create beauty in the midst of chaos, to keep people's hands busy and their minds off the terrifying reality of the earthquakes, as well as to give a gift of love to workers and businesses who helped improve life in Lyttelton.

Images, UC QuakeStudies

Looking south west across Cathedral Square showing the eastern side of Christchurch Cathedral (left), the Godley statue (centre left) with the (from left to right) Chief Post Office, the Regent Theatre Building (directly behind the statue on the corner of Worcester Street), the AMP Building, the Government Life Building and the Grand Theatre.

Images, UC QuakeStudies

A photograph of a Victim Support poster on a traffic light on Oxford Street. The poster reads, "Looking after yourself in times of crisis. Firstly you have the strength within you to get through this. You are not alone: keep talking to the people around you, use your family, whanau, friends and colleagues and do what you can to help others. Don't ingnore your own emotions and don't be afraid to ask for help when you need it. Keep positive: it is important to keep a positive attitude to events keeping a focus on your strengths and positive coping skills. Do things that will help give you a sense of control. Remaining positive can help reduce stress and anxiety in other people around you, especially children. Reduce stress: you need to keep to routines as much as possible including eating, sleeping, exercise and incorporating those things you enjoy doing as part of your usual daytime activities. Do things that you find comforting as be with people who company you enjoy. It is especially important for children to be participating in normal routine activities as quickly as possible to reduce long term stress factors. You may experience a range of feelings as you move through the crisis and afterwards. Stress, worry, anxiety, fear, uncertainty, anger etc. all are natural responses. Feeling tense and constantly going over events in your mind are also natural responses. It is normal and okay to feel whatever you are feeling. The intensity of uncomfortable thoughts and feelings will lessen as life returns to normal".