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Images, UC QuakeStudies

An image encouraging people to connect. The image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine." The image was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

A photograph of posters that have been personalised by swapping the 'All Righties' heads with personal photographs. The posters are from the second phase of the All Right? campaign, which promoted the Five Ways to Wellbeing. All Right? posted the photograph on their Facebook page on 21 November 2014 at 12:51pm.

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts two 'All Righties' harvesting a pumpkin and carrots. The image reads, "What good things are you growing? Wonderful things happen when you put in a little bit of time".

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts two 'All Righties' knitting on a couch. The image reads, "When did you last share your hidden talents? Everyone wins when we pass on our skills and passions".

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts two 'All Righties' carrying a couch together. The image reads, "Shown a mate you care lately? Often the little things mean the most to our family and friends".

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing. Each poster contains a wellbeing question and tip, such as "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective," and "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts an 'All Rightie' balancing on a yoga mat, accompanied by a cat. The image reads, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!". This set of posters differs from the other sets of library posters in that the poster encouraging reading is captioned, "Check out our Fiction section to find your next great read!" and the poster encouraging dancing is captioned, "For books on dance, check out 792.8".

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky. The image reads, "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective".

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts three 'All Righties' catching up over cakes. The image reads, "When did you last really catch up? Quality time with good friends can be the best medicine".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to try something new, one of the Five Ways to Wellbeing. The poster depicts two 'All Righties' harvesting a pumpkin and carrots and reads, "What good things are you growing? Wonderful things happen when we put in a little bit of time".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give and connect, some of the Five Ways to Wellbeing. The poster depicts two 'All Righties' knitting on a couch and reads, "When did you last share your hidden talents? Everyone wins when we pass on our skills and passions".

Articles, UC QuakeStudies

A PDF copy of five posters promoting the Five Ways to Wellbeing project. Each poster contains an wellbeing question and tip, such as, "What good things are you growing? Wonderful things happen when we put in a little bit of time," and "Shown a mate you care lately? Often the little things mean the most to our family and friends".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to take notice, one of the Five Ways to Wellbeing. The poster depicts 'All Righties' flying a kite accompanied by a dog and reads, "When did you last get the caught up in the moment? It's the simple things that bring us joy".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to try something new, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' balancing on a yoga mat accompanied by a cat and reads, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts two 'All Righties' catching up over coffee. The image reads, "When was your last mate date? Catch up with mates is awesome - even when times are tough".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to be active, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' going for a run accompanied by a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give and connect, one of the Five Ways to Wellbeing. The poster depicts a family of 'All Righties' sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give and connect, some of the Five Ways to Wellbeing. The poster depicts two 'All Righties' carrying a couch together and reads, "Shown a mate you care lately? Often the little things mean the most to our family and friends".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' trimming a hedge accompanied by a dog and reads, "When did you last show a little love? It's the little things that really make a difference to our family and friends".

Articles, UC QuakeStudies

A PDF copy of a billboard design encouraging people to give and connect. The billboard depicts a family sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love." The billboard is from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts a family of 'All Righties' sharing some kai. The image reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love".

Images, UC QuakeStudies

An image designed for use as a downloadable screensaver. The image depicts an 'All Rightie' going for a run accompanied by a dog. The image reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot".