A presentation by Professor Simon Kingham (Department of Geography) on "The Impact of Exposure to the Earthquake on Geographical Variations in Non-Emergency Stress Related Health".
Slides from the presentation by Professor Simon Kingham (Department of Geography) on "The Impact of Exposure to the Earthquake on Geographical Variations in Non-Emergency Stress Related Health".
An infographic giving tips on dealing with earthquake-related stress.
The front page graphic for the Your Weekend section of The Press, featuring an article about helping children deal with stress.
A video of a keynote presentation by Professor Jonathan Davidson during the fifth plenary of the 2016 People in Disasters Conference. The presentation is titled, "Resilience in People".The abstract for this presentation reads as follows: Resilience is the ability to bounce back or adapt successfully in the face of change, and is present to varying degrees in everybody. For at least 50 years resilience has been a topic of study in medical research, with a marked increase occurring in the past decade. In this presentation the essential features of resilience will be defined. Among the determining or mediating factors are neurobiological pathways, genetic characteristics, temperament, and environment events, all of which will be summarized. Adversity, assets, and adjustment need to be taken into account when assessing resilience. Different approaches to measuring the construct include self-rating scales which evaluate: traits and copying, responses to stress, symptom ratings after exposure to actual adversity, behavioural measures in response to a stress, e.g. Trier Test, and biological measures in response to stress. Examples will be provided. Resilience can be a determinant of health outcome, e.g. for coronary heart disease, acute coronary syndrome, diabetes, Human Immunodeficiency Virus (HIV) positive status and successful aging. Total score and individual item levels of resilience predict response to dug and psychotherapy in post-traumatic stress disorder and depression. Studies have repeatedly demonstrated that resilience is modifiable. Different treatments and interventions can increase resilience in a matter of weeks, and with an effect size larger than the effect size found for the same treatments on symptoms of illness. There are many ways to enhance resilience, ranging from 'Outward Bound' to mindfulness-based meditation/stress reduction to wellbeing therapy and antidepressant drugs. Treatments that reduce symptoms of depression and anxiety recruit resiliency processes at the same time. Examples will be given.
A video of an interview with Andreas Duenser, research scientist at the Human Interface Technology Laboratory, about an earthquake simulator at the University of Canterbury. The simulator was developed to help treat people suffering from post-traumatic stress disorder after the 2010 and 2011 Canterbury earthquakes. It allows people to relive their earthquake experiences in a safe environment to help them overcome their ordeals.
A broken window at ground level has building rubble behind it, some of which has been pushed out through the broken glass. The photographer comments, "The alternate title is 'Under Pressure'. A bulldozer must have pushed earthquake debris up against the internal wall not realising there was a glass reinforced window at ground level".
A pdf transcript of Belle's earthquake story, captured by the UC QuakeBox project.
The "Lyttelton Review" newsletter for 14 November 2011, produced by the Lyttelton Harbour Information Centre.
HITLab NZ's Andreas Dunser and UC clinical psychologists Dr Janet Carter, Dr Eileen Britt and Associate Professor Martin Dorahy, who are creating an earthquake simulator at the University of Canterbury to investigate ways to help Cantabrians overcome post-traumatic stress disorders caused by ongoing seismic activity.
HITLab NZ's Andreas Dunser and UC clinical psychologists Dr Janet Carter, Dr Eileen Britt and Associate Professor Martin Dorahy, who are creating an earthquake simulator at the University of Canterbury to investigate ways to help Cantabrians overcome post-traumatic stress disorders caused by ongoing seismic activity.
The "Lyttelton Review" newsletter for 21 November 2011, produced by the Lyttelton Harbour Information Centre.
Summary of oral history interview with Mary Hobbs about her experiences of the Canterbury earthquakes.
A video of an interview with John Walley, Chief Executive of the New Zealand Manufacturers and Exporters Association, about the experiences of businesses in the aftermath of the 2010 and 2011 Canterbury earthquakes. Walley talks about the stress on manufacturers to continue as usual after the earthquakes. He also talks about the importance of businesses' communication lines, and looking after customers and staff. This video is part of a series about businesses in Christchurch after the earthquakes.
A motion-blurred photograph of houses, with the Port Hills in the background. The photographer comments, "This I hope gives you a feel of what it feels like in an earthquake. When you spend your whole life thinking that you and your home are built on solid ground, it can be quite a shock when you find it is not. You can feel the house shaking like a dog with a toy, rising up violently underneath you or the most gentle form which is when the ground moves gently like a wave moving under a rowing boat. It is not just the movement, you often get a rumbling sound which can precede a violent shake or can result in no movement at all. This means that some vehicles can sound like the rumbling initially and in the early days would get your heart racing. Another form of stress is when big excavators as heavy as a tank move as you can feel the ground shake from streets away, but you do not always hear the engine. For most of us the problem when the shaking starts, is wondering if this is the start of an extremely violent earthquake or will it peter out".