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Videos, UC QuakeStudies

A video about people seeking safety at the Civil Defence Support Centres after the 4 September 2010 earthquake. The video includes interviews with residents at the Burnside High School support centre about their experiences during the 4 September 2010 earthquake.

Videos, UC QuakeStudies

A video about the experiences of church goers after the 4 September 2010 earthquake. Many of the congregations have had to find temporary facilities after the earthquake damaged their churches. The video includes an interview with Bishop Barry Jones from the Roman Catholic Church. Jones talks about the miracle that nobody died in the earthquake.

Videos, UC QuakeStudies

A video of an interview with nuns at the Jesus of the Carmelite monastery in Halswell, about their experiences during the 4 September 2010 earthquake. The video includes interviews with Sister Dorothea Mary of Jesus, Sister Cushla of Mary Immaculate, and Sister Elizabeth of the Trinity.

Videos, UC QuakeStudies

A video about the contrasting experiences of business owners in Beckenham after the 4 September 2010 earthquake. The video includes an interview with Fred Arnesen, owner of Beckenham Footware & Engravers, and Fiona Fidow and Jeanie Smith, owners of The Cupcake Collection. The stores are on opposite sides of Colombo Street, with the west side suffering severe damage, and the east side suffering very little. Because of this, the Beckenham Footware & Engravers has had to close, while The Cupcake Collection is able to continue operating.

Images, UC QuakeStudies

A photograph of a Victim Support poster on a traffic light on Oxford Street. The poster reads, "Looking after yourself in times of crisis. Firstly you have the strength within you to get through this. You are not alone: keep talking to the people around you, use your family, whanau, friends and colleagues and do what you can to help others. Don't ingnore your own emotions and don't be afraid to ask for help when you need it. Keep positive: it is important to keep a positive attitude to events keeping a focus on your strengths and positive coping skills. Do things that will help give you a sense of control. Remaining positive can help reduce stress and anxiety in other people around you, especially children. Reduce stress: you need to keep to routines as much as possible including eating, sleeping, exercise and incorporating those things you enjoy doing as part of your usual daytime activities. Do things that you find comforting as be with people who company you enjoy. It is especially important for children to be participating in normal routine activities as quickly as possible to reduce long term stress factors. You may experience a range of feelings as you move through the crisis and afterwards. Stress, worry, anxiety, fear, uncertainty, anger etc. all are natural responses. Feeling tense and constantly going over events in your mind are also natural responses. It is normal and okay to feel whatever you are feeling. The intensity of uncomfortable thoughts and feelings will lessen as life returns to normal".