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Articles, UC QuakeStudies

A PDF copy of a print image from phase 1 of the All Right? campaign. The image reads, "Three years on... It's all right if you're feeling over it, excited, lucky, on edge or overwhelmed today." The image also includes the All Right? logo and the address of the All Right? Facebook page. The image appeared in the Family Times Christchurch Autumn 2014 edition.

Images, UC QuakeStudies

A photograph of a Victim Support poster on a traffic light on Oxford Street. The poster reads, "Looking after yourself in times of crisis. Firstly you have the strength within you to get through this. You are not alone: keep talking to the people around you, use your family, whanau, friends and colleagues and do what you can to help others. Don't ingnore your own emotions and don't be afraid to ask for help when you need it. Keep positive: it is important to keep a positive attitude to events keeping a focus on your strengths and positive coping skills. Do things that will help give you a sense of control. Remaining positive can help reduce stress and anxiety in other people around you, especially children. Reduce stress: you need to keep to routines as much as possible including eating, sleeping, exercise and incorporating those things you enjoy doing as part of your usual daytime activities. Do things that you find comforting as be with people who company you enjoy. It is especially important for children to be participating in normal routine activities as quickly as possible to reduce long term stress factors. You may experience a range of feelings as you move through the crisis and afterwards. Stress, worry, anxiety, fear, uncertainty, anger etc. all are natural responses. Feeling tense and constantly going over events in your mind are also natural responses. It is normal and okay to feel whatever you are feeling. The intensity of uncomfortable thoughts and feelings will lessen as life returns to normal".

Images, UC QuakeStudies

Two images of a house, taken before and after the earthquakes. In the after photograph the chimneys are gone, a column supporting the car port has partly collapsed, windows are broken, and the previously neat lawn and driveway are overgrown. The photographer comments, "This was a house that I was selling up to the September 2010 earthquake in Christchurch. It was on Avonside Drive, which was an area that has been badly hit in every earthquake that has hit the area. In the September quake parts of the house moved in different directions and one of the upstairs doors had to be smashed open to release one of the sons from his bedroom. This occurred in the dark with numerous aftershocks shaking the house. Liquefaction poured up through the floor and flowed down the drive. Everyone got out OK, but soon after the house was red stickered meaning it was dangerous to enter. The house was looted many times even though there was constant police patrols. When the most violent earthquake occurred on 22 February 2012 both the tall heavy chimneys came crashing through into the living areas. Subsequent earthquakes and aftershocks have caused one of the brick fence pillars to fall and the front garage pillar to break up and twist. The family's troubles did not end there. They moved into the home of one of their parents and this mansion of a home was so badly affected by the February earthquake that no one could enter to collect any of their or their parents' belongings. They now own a new home, which they are fond of except when the ground shakes yet again. There has been to date 10,712 earthquakes and aftershocks since 4 September 2010".