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Images, UC QuakeStudies

A graffiti-style advertisement for the NZ Police on the side of a building on Colombo Street, showing a police officer comforting a frightened woman. Text reads "You too can do something extraordinary. Become a cop".

Images, UC QuakeStudies

A photograph of a Victim Support poster on a traffic light on Oxford Street. The poster reads, "Looking after yourself in times of crisis. Firstly you have the strength within you to get through this. You are not alone: keep talking to the people around you, use your family, whanau, friends and colleagues and do what you can to help others. Don't ingnore your own emotions and don't be afraid to ask for help when you need it. Keep positive: it is important to keep a positive attitude to events keeping a focus on your strengths and positive coping skills. Do things that will help give you a sense of control. Remaining positive can help reduce stress and anxiety in other people around you, especially children. Reduce stress: you need to keep to routines as much as possible including eating, sleeping, exercise and incorporating those things you enjoy doing as part of your usual daytime activities. Do things that you find comforting as be with people who company you enjoy. It is especially important for children to be participating in normal routine activities as quickly as possible to reduce long term stress factors. You may experience a range of feelings as you move through the crisis and afterwards. Stress, worry, anxiety, fear, uncertainty, anger etc. all are natural responses. Feeling tense and constantly going over events in your mind are also natural responses. It is normal and okay to feel whatever you are feeling. The intensity of uncomfortable thoughts and feelings will lessen as life returns to normal".

Images, UC QuakeStudies

A photograph of graffiti on one of the walls of the kitchen in Donna Allfrey's house at 406 Oxford Terrace. Parts of the graffiti read, "Quakes, a national disaster", "Recovery, a national disgrace", "'It's been a lot of fun' - John Key, yeah right!", "Brownlee sucks, "Ring fn EQC, ring fn insurance", "Useless fn council", "Sideshow Bob is an idiot", "Don't let the bastards get you down", "Avon Loop - park or developers fodder?", and "Never trust a Carter". There are also shopping and to-do lists scrawled amongst these messages.

Images, UC QuakeStudies

A photograph of graffiti on one of the walls of the kitchen in Donna Allfrey's house at 406 Oxford Terrace. Parts of the graffiti read, "Quakes, a national disaster", "Recovery, a national disgrace", "'It's been a lot of fun' - John Key, yeah right!", "Brownlee sucks, "Ring fn EQC, ring fn insurance", "Useless fn council", "Sideshow Bob is an idiot", "Don't let the bastards get you down", "Avon Loop - park or developers fodder?", and "Never trust a Carter". There are also shopping and to-do lists scrawled amongst these messages.

Images, UC QuakeStudies

A photograph of graffiti on one of the walls of the kitchen in Donna Allfrey's house at 406 Oxford Terrace. Parts of the graffiti read, "Quakes, a national disaster", "Recovery, a national disgrace", "'It's been a lot of fun' - John Key, yeah right!", "Brownlee sucks, "Ring fn EQC, ring fn insurance", "Useless fn council", "Sideshow Bob is an idiot", "Don't let the bastards get you down", "Avon Loop - park or developers fodder?", and "Never trust a Carter". There are also shopping and to-do lists scrawled amongst these messages.

Images, UC QuakeStudies

A sign on a temporary fence erected across a garage entrance reads, "Danger, your house has a red placard. Do not enter. Please go to the Information Centre at the Old Christchurch Women's Hospital on Colombo Street (south of Bealey Ave)".

Images, UC QuakeStudies

A sign on a temporary fence erected across a driveway reads, "Danger, your house has a red placard. Do not enter. Please go to the Information Centre at the Old Christchurch Women's Hospital on Colombo Street (south of Bealey Ave)".