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Images for happy; more images...

Images, UC QuakeStudies

A photograph of Amanda from Halswell taking part in #FiveYearsOn. Evans holds a sign which reads, "Amanda Evans, Halswell Lyttelton areas// Five years on, I feel... Waiting to hear and wats our city had to Rebuild and feel Better to see our New City because No more Sad City either. Wants to feels happy and sleeping Much Better [sic]".

Images, UC QuakeStudies

An image used as a cover photo on the All Right? Facebook page. The image reads, "Into it or over it? Live Brighter." 'Live Brighter' was an All Right? campaign to encourage happier, healthier behaviours and lifestyles that began in 2016. All Right? used the image as a Facebook cover photo on 11 March 2016 at 10:51am and 30 March 2016 at 1:06pm.

Articles, UC QuakeStudies

A PDF copy of an invite to a lunchtime conversation held by Healthy Christchurch and Te Putahi. The conversation was a continuation of the recent visit by acclaimed international author Charles Montgomery, who spoke on the topic of sustainable and happy cities. The invitation includes information about the event, which was also the finale of the People Building Better Cities exhibition held by Te Putahi.

Images, UC QuakeStudies

A photograph of a sign in the window of the Diabetes Centre on Hagley Avenue. The sign reads, "The Diabetes Centre is open. There are currently some earthquake repairs going on inside the building; however the building is safe to enter. Unfortunately the lift is out of action. Here are some pictures of what the building looks like inside: the lift is out of action until further notice; the gib board in the stairwell is being replaced; some ceiling panels are being replaced; our friendly administration staff are happy to assist where possible".

Images, UC QuakeStudies

A photograph of a preschool child wearing colourful necklaces and looking happy and excited. The photograph was taken at the Tiny Adventures launch at Niu Early Learning Centre in Linwood. Niu Early Learning Centre is managed by the Tongan Canterbury Community Trust. The Tiny Adventure card packs and smartphone app offer ideas, games and quick fun ways for parents to spend time with their children. They are a project of the All Right? mental health campaign.

Images, UC QuakeStudies

A view down Manchester Street, looking south. The road is noticably buckled, and rubble from damaged buildings can be seen beyond the cordon fence. The photographer comments, "Today I ... went for a walk along the cordon to the north of Christchurch CBD which runs about one street back from Bealey Avenue. The soldiers manning the cordon seemed happy for me to take photos but I couldn't see much of the city from the barrier ... what you can see shows there's obviously a lot of damage. The roads are swollen and raised in many place. The once flat CBD will now feature plenty of hills as well as natural traffic calming features".

Videos, UC QuakeStudies

A video of a presentation by Thomas Petschner during the Resilience and Response Stream of the 2016 People in Disasters Conference. The presentation is titled, "Medical Clowning in Disaster Zones".The abstract for this presentation reads as follows: To be in a crisis caused by different kinds of natural disasters (as well as a man made incidents), dealing with ongoing increase of problems and frequent confrontation with very bad news isn't something that many people can easily cope with. This applies obviously to affected people but also to the members of SAR teams, doctors in the field and the experienced humanitarians too. The appropriate use of humour in crisis situations and dis-functional environments is a great tool to make those difficult moments more bearable for everyone. It helps injured and traumatised people cope with what they're facing, and can help them to recover more quickly too. At the same time humorous thinking can help to solve some of the complex problems emergency responders face. This is in addition to emergency and medical only reactions - allowing for a more holistic human perspective, which can provide a positive lasting effect. The ability to laugh is hardwired into our systems bringing a huge variety of physical, mental and social benefits. Even a simple smile can cultivate optimism and hope, while laughter can boost a hormone cocktail - which helps to cope with pain, enhance the immune system, reduce stress, re-focus, connect and unite people during difficult times. Humour as an element of psychological response in crisis situations is increasingly understood in a much wider sense: as the human capacity to plan and achieve desired outcomes with less stress, thus resulting in more 'predictable' work in unpredictable situations. So, if we approach certain problems in the same way Medical Clowns do, we may find a more positive solution. Everyone knows that laughter is an essential component of a healthy, happy life. The delivery of 'permission to laugh' into disaster zones makes a big difference to the quality of life for everyone, even if it's for a very short, but important period of time. And it's crucial to get it right as there is no second chance for the first response.