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Videos, UC QuakeStudies

A video of Bill Robinson from Nikau Demolition Ltd talking about the demolition equipment the company is using in the Christchurch central city Red Zone. Robinson explains the need to check the welds of the crane arms each day, and the need for larger jaws on some demolition projects. He also explains the crane controls.

Images, UC QuakeStudies

Graffiti of an angel clutching a bottle, accompanied by the text "Chritchurch (sic) living make a good man drink." The photographer comments, "Living in Christchurch during the earthquakes was hard on all of us. Some people got drunk to forget or blot out the aftershocks, whilst others dare not drink so that they would be in full control just in case another big earthquake/aftershock occurred. As of today 24 September 2011 there has been 8660 earthquakes/aftershocks in the Christchurch area".

Images, UC QuakeStudies

A photograph of a Victim Support poster on a traffic light on Oxford Street. The poster reads, "Looking after yourself in times of crisis. Firstly you have the strength within you to get through this. You are not alone: keep talking to the people around you, use your family, whanau, friends and colleagues and do what you can to help others. Don't ingnore your own emotions and don't be afraid to ask for help when you need it. Keep positive: it is important to keep a positive attitude to events keeping a focus on your strengths and positive coping skills. Do things that will help give you a sense of control. Remaining positive can help reduce stress and anxiety in other people around you, especially children. Reduce stress: you need to keep to routines as much as possible including eating, sleeping, exercise and incorporating those things you enjoy doing as part of your usual daytime activities. Do things that you find comforting as be with people who company you enjoy. It is especially important for children to be participating in normal routine activities as quickly as possible to reduce long term stress factors. You may experience a range of feelings as you move through the crisis and afterwards. Stress, worry, anxiety, fear, uncertainty, anger etc. all are natural responses. Feeling tense and constantly going over events in your mind are also natural responses. It is normal and okay to feel whatever you are feeling. The intensity of uncomfortable thoughts and feelings will lessen as life returns to normal".