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Images for hearts; more images...

Images, UC QuakeStudies

A wreath from the Singapore Contingent lying on a table in the memorial tent at the Botanic Gardens. The tent was set up for people who wanted to make a tribute to those who lost their lives during the Canterbury earthquakes. A note on the wreath reads, "The Singapore Contingent wishes to express our deepest sympathies and condolences to the people of Christchurch, New Zealand and all who have lost their lives during the 22nd February 2011 earthquake. Our hearts and thoughts are with you. From the men and women of the Singapore Contingent assisting with rescue and relief efforts in Christchurch".

Images, UC QuakeStudies

A photograph of conference leaders and presenters at the beginning of the conference, including Terisa Tagicakibau (Community and Public Health; third from left), Losana Korovulavula (Healthy Families New Zealand; middle), Edna Soli (Pacific Trust Canterbury; third from right) and Diane Fenika (Ministry of Pacific Peoples; second from right). The photograph was taken at the second annual Out of the Heart Pacific Women's Leadership Conference, held at Riccarton Racecourse on 21 May 2016. The conference was sponsored by All Right? and featured posters from the All Right? I am ... Identity project.

Images, UC QuakeStudies

A tribute taped to a window of a house on Tasman Place. The tribute reads, "Our red zoned house. When we bought you years ago, you looked a bit tired and sad, but overall you weren't too bad. We spruced you up with paint and love and asked for a blessing from above. The years went by, family and friends celebrations under your roof, your 'veggie' garden gave us kai. We felt safe within your wall, then one dreadful September night, the shaking earth made you fall. You tried with all your groaning might to keep us from harm. Because you were strongly built we held onto the door, while a wave of terror buckled the floor and outside the garden flooded with silt. Now you are near the end, sunken walls and windows bend. We say goodbye today and let you go, Our spirit and heart feels low. You are more than just mortar and brick. For us you were a gift, a safe haven where we once lived".

Images, UC QuakeStudies

A motion-blurred photograph of houses, with the Port Hills in the background. The photographer comments, "This I hope gives you a feel of what it feels like in an earthquake. When you spend your whole life thinking that you and your home are built on solid ground, it can be quite a shock when you find it is not. You can feel the house shaking like a dog with a toy, rising up violently underneath you or the most gentle form which is when the ground moves gently like a wave moving under a rowing boat. It is not just the movement, you often get a rumbling sound which can precede a violent shake or can result in no movement at all. This means that some vehicles can sound like the rumbling initially and in the early days would get your heart racing. Another form of stress is when big excavators as heavy as a tank move as you can feel the ground shake from streets away, but you do not always hear the engine. For most of us the problem when the shaking starts, is wondering if this is the start of an extremely violent earthquake or will it peter out".

Videos, UC QuakeStudies

A video of a keynote presentation by Professor Jonathan Davidson during the fifth plenary of the 2016 People in Disasters Conference. The presentation is titled, "Resilience in People".The abstract for this presentation reads as follows: Resilience is the ability to bounce back or adapt successfully in the face of change, and is present to varying degrees in everybody. For at least 50 years resilience has been a topic of study in medical research, with a marked increase occurring in the past decade. In this presentation the essential features of resilience will be defined. Among the determining or mediating factors are neurobiological pathways, genetic characteristics, temperament, and environment events, all of which will be summarized. Adversity, assets, and adjustment need to be taken into account when assessing resilience. Different approaches to measuring the construct include self-rating scales which evaluate: traits and copying, responses to stress, symptom ratings after exposure to actual adversity, behavioural measures in response to a stress, e.g. Trier Test, and biological measures in response to stress. Examples will be provided. Resilience can be a determinant of health outcome, e.g. for coronary heart disease, acute coronary syndrome, diabetes, Human Immunodeficiency Virus (HIV) positive status and successful aging. Total score and individual item levels of resilience predict response to dug and psychotherapy in post-traumatic stress disorder and depression. Studies have repeatedly demonstrated that resilience is modifiable. Different treatments and interventions can increase resilience in a matter of weeks, and with an effect size larger than the effect size found for the same treatments on symptoms of illness. There are many ways to enhance resilience, ranging from 'Outward Bound' to mindfulness-based meditation/stress reduction to wellbeing therapy and antidepressant drugs. Treatments that reduce symptoms of depression and anxiety recruit resiliency processes at the same time. Examples will be given.