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Audio, Radio New Zealand

Mindful Mover was born after the Christchurch earthquake, the anxiety and stress caused by the continuous rattling. From there it's grown to help young people dealing with bullying, troubles at home, and learning difficulties. 

Audio, Radio New Zealand

Six years on from the Christchurch earthquakes, one in five residents of the city say the disaster is still taking its toll. The latest wellbeing survey by the Canterbury DHB found people living in north-east and east Christchurch were the most likely to be suffering from issues such as anxiety, from ongoing aftershocks, being in a damaged environment, and surrounded by construction.