A video of Si and Gary (Simon Barnett and Gary McCormick) from MoreFM promoting the Five Ways to Wellbeing. In this video they provide an overview of the 'Five ways to wellbeing' - connect, take notice, give, keep learning and be active. The closing frame reads, "For more tips on what make us feel good, visit allright.org.nz."
A video of Si and Gary (Simon Barnett and Gary McCormick) from MoreFM promoting the Five Ways to Wellbeing. In this video they talk about the importance of being active, and suggest ways to be active. The closing frames read, "Exercise is a proven pick-me-up. When did you last get your sweat on?"
A video of Si and Gary (Simon Barnett and Gary McCormick) from MORE FM promoting the Five Ways to Wellbeing. In this video they talk about the importance of connecting with others, and suggest ways to connect. The closing frame reads, "Connecting with others can be the best medicine. For more tips on what makes us feel good, visit allright.org.nz."
A video of Si and Gary (Simon Barnett and Gary McCormick) from MORE FM promoting the Five Ways to Wellbeing. In this video they talk about the importance of continuing to learn, and suggest ways to keep learning. The closing frames read, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind. For more tips on what makes us feel good, visit allright.org.nz."
A video of Si and Gary (Simon Barnett and Gary McCormick) from MORE FM promoting the Five Ways to Wellbeing. In this video they talk about the importance of giving, and suggest ways to give. The closing frames read, "When did you last share a little love? The simple things we do often mean the most. For more tips on what makes us feel good, visit allright.org.nz."
A video of Si and Gary (Simon Barnett and Gary McCormick) from MORE FM promoting the Five Ways to Wellbeing. In this video they talk about the importance of taking notice, and suggest ways to take notice. The closing frames read, "It's the simple things that bring us joy. When was your last moment of wonder? For more tips on what make us feel good, visit allright.org.nz."