A photograph of miniature 'Stress Road Cones' branded with the All Right? logo. All Right? posted the photograph on their Facebook page on 13 July 2014 at 9:00am.
An infographic giving tips on dealing with earthquake-related stress.
A photograph of a Victim Support poster on a traffic light on Oxford Street. The poster reads, "Looking after yourself in times of crisis. Firstly you have the strength within you to get through this. You are not alone: keep talking to the people around you, use your family, whanau, friends and colleagues and do what you can to help others. Don't ingnore your own emotions and don't be afraid to ask for help when you need it. Keep positive: it is important to keep a positive attitude to events keeping a focus on your strengths and positive coping skills. Do things that will help give you a sense of control. Remaining positive can help reduce stress and anxiety in other people around you, especially children. Reduce stress: you need to keep to routines as much as possible including eating, sleeping, exercise and incorporating those things you enjoy doing as part of your usual daytime activities. Do things that you find comforting as be with people who company you enjoy. It is especially important for children to be participating in normal routine activities as quickly as possible to reduce long term stress factors. You may experience a range of feelings as you move through the crisis and afterwards. Stress, worry, anxiety, fear, uncertainty, anger etc. all are natural responses. Feeling tense and constantly going over events in your mind are also natural responses. It is normal and okay to feel whatever you are feeling. The intensity of uncomfortable thoughts and feelings will lessen as life returns to normal".
The front page graphic for the Your Weekend section of The Press, featuring an article about helping children deal with stress.
A photograph of a protest sign reading, "AMI lacking integrity? AMI misleading you? AMI stressing you out? AMI delaying you?". The photograph is captioned by Paul Corliss, "Woodham Road, Linwood".
A broken window at ground level has building rubble behind it, some of which has been pushed out through the broken glass. The photographer comments, "The alternate title is 'Under Pressure'. A bulldozer must have pushed earthquake debris up against the internal wall not realising there was a glass reinforced window at ground level".
HITLab NZ's Andreas Dunser and UC clinical psychologists Dr Janet Carter, Dr Eileen Britt and Associate Professor Martin Dorahy, who are creating an earthquake simulator at the University of Canterbury to investigate ways to help Cantabrians overcome post-traumatic stress disorders caused by ongoing seismic activity.
HITLab NZ's Andreas Dunser and UC clinical psychologists Dr Janet Carter, Dr Eileen Britt and Associate Professor Martin Dorahy, who are creating an earthquake simulator at the University of Canterbury to investigate ways to help Cantabrians overcome post-traumatic stress disorders caused by ongoing seismic activity.
A photograph submitted by Ginny Larsen to the QuakeStories website. The description reads, "Roadworks are a constant way of life in Christchurch post’quake. This is October 2012 – two weeks out from a major community event attended by over 1,000 people – imagine the organiser’s stress as they had moved right across the entrance to Redwood Place by the time it was happening!".
Shows as asterisks, stars etc a list of curses and swear words used to describe the EQC, delays, Roger Sutton, Gerry Brownlee and insurance companies. Context: The words describe the frustration and stress being experienced by many people in Canterbury post earthquake. Quantity: 1 digital cartoon(s).
Father has been nailed to the floor by his kids. He shouts with rage as he tries to walk away from his armchair. Nearby is a newspaper with the text 'Earthquake lessons - Secure all unstable objects'. Context: Stress of earthquakes in Christchurch leads eventually to comedy. Quantity: 1 digital cartoon(s).
The cartoon is drawn as a game of 'Quakeopoly' in which earthquakes, aftershocks, assessment waits, stress etc. allow one to move from one square to the next but players are always forced backwards and can never win. Context - The Canterbury earthquakes of 4 September 2010 and 22 February 2011 and the continuing aftershocks. Quantity: 1 digital cartoon(s).
Shows Minister for Christchurch Earthquake Recovery Gerry Brownlee as Pontius Pilate washing his hands of the rental crisis in Christchurch. In the background is Jesus burdened with the cross and representing the 'rental crisis'. Context: The rental housing situation in Christchurch is at crisis point and is causing huge stress for people unable to find suitable accommodation. Earthquake Recovery Minister Gerry Brownlee said last month that the rental housing crisis was best left to the market, but Gatonyi said his stance was "totally flawed". (Press 12 April 2012) Quantity: 1 digital cartoon(s).
A motion-blurred photograph of houses, with the Port Hills in the background. The photographer comments, "This I hope gives you a feel of what it feels like in an earthquake. When you spend your whole life thinking that you and your home are built on solid ground, it can be quite a shock when you find it is not. You can feel the house shaking like a dog with a toy, rising up violently underneath you or the most gentle form which is when the ground moves gently like a wave moving under a rowing boat. It is not just the movement, you often get a rumbling sound which can precede a violent shake or can result in no movement at all. This means that some vehicles can sound like the rumbling initially and in the early days would get your heart racing. Another form of stress is when big excavators as heavy as a tank move as you can feel the ground shake from streets away, but you do not always hear the engine. For most of us the problem when the shaking starts, is wondering if this is the start of an extremely violent earthquake or will it peter out".
The title is 'Gambling on the rise in Christchurch'. Several vignettes show two men running in the 'Porta-loo stakes (runs)'; people betting on the 'size of the next shake'; people betting on 'who will have the last chimney standing'; a man sitting over a pot on a little gas ring wondering 'How long will it take to boil a 3 minute egg... when it's minus 10 in the kitchen'; someone in a car wondering 'Whose street can wipe out the most engine sumps'; and someone wondering 'Which power company will be first to put people before profits'. Context: The way of things following the earthquakes of September 4 2010, 22 February 2011 and 13 June 2011. The Problem Gambling Foundation says it is concerned more Christchurch people are turning to gambling to combat stress from earthquakes. It says spending on pokie machines in Christchurch has risen by almost $4 million, going against a downward national trend. The foundation says the data released by the Department of Internal Affairs shows spending on gaming machines rose by more than $3,800,000 in Christchurch city to almost $23 million. (Radio NZ News 26 July 2011) Colour and black and white versions available Quantity: 2 digital cartoon(s).