A PDF copy of a poster encouraging people to try something new, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' balancing on a yoga mat accompanied by a cat and reads, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".
A PDF copy of eight posters promoting the Five Ways to Wellbeing. Each poster contains a wellbeing question and tip, such as "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective," and "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".
A PDF copy of a publication about the Five Ways to Wellbeing. The publication was produced by the Mental Health Foundation of New Zealand with the aim of developing confidence in organisations and workers that their communication of the messages is supported by best practice, built upon good understanding of the evidence and reflects a consistent national approach.