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Articles, UC QuakeStudies

A PDF copy of eight signs from phase 2 of the All Right? campaign, depicting different ways that people can improve their wellbeing. The signs are from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a document introducing All Right?. The document includes information about the origins and research of All Right?, as well as photographs from the campaign. The document was prepared in October 2013.

Articles, UC QuakeStudies

A PDF copy of eight updated Adshel poster designs, each depicting a different way that people can improve their wellbeing. This version of the poster series has slightly modified wording. The posters were from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing are a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of five posters promoting the Five Ways to Wellbeing project. Each poster contains an wellbeing question and tip, such as, "What good things are you growing? Wonderful things happen when we put in a little bit of time," and "Shown a mate you care lately? Often the little things mean the most to our family and friends".

Articles, UC QuakeStudies

A PDF copy of a billboard design encouraging people to give and connect. The billboard depicts a family sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love." The billboard is from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a concertina booklet incorporating phase 2 and phase 3 of the All Right? campaign. One side of the concertina includes "a few things people in Canterbury say makes them feel All Right." The other side provides an introduction to the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of two advertisement designs from the All Right? campaign, encouraging people to connect and be active. The first image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine." The second image depicts an 'All Rightie' listening to music and dancing and reads, "Had a good boogie lately? Everyone needs to let their hair down now and then." The images were from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing. Each poster contains a wellbeing question and tip, such as "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective," and "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to try something new, one of the Five Ways to Wellbeing. The poster depicts two 'All Righties' harvesting a pumpkin and carrots and reads, "What good things are you growing? Wonderful things happen when we put in a little bit of time".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give and connect, some of the Five Ways to Wellbeing. The poster depicts two 'All Righties' knitting on a couch and reads, "When did you last share your hidden talents? Everyone wins when we pass on our skills and passions".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give and connect, some of the Five Ways to Wellbeing. The poster depicts two 'All Righties' carrying a couch together and reads, "Shown a mate you care lately? Often the little things mean the most to our family and friends".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to connect, one of the Five Ways to Wellbeing. The poster image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine".

Articles, UC QuakeStudies

A PDF copy of four Adshel poster designs, each depicting a different way that people can improve their wellbeing. Three out of four designs depict different images and wellbeing tips from earlier posters promoting the Five Ways to Wellbeing. The slogans read, "What good things are you growing?", "Shown a mate you care lately?", "When was your last moment of wonder?" and "When did you last share your hidden talents?" The posters were from a later stage of phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to take notice, one of the Five Ways to Wellbeing. The poster depicts 'All Righties' flying a kite accompanied by a dog and reads, "When did you last get the caught up in the moment? It's the simple things that bring us joy".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to try something new, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' balancing on a yoga mat accompanied by a cat and reads, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to be active, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' going for a run accompanied by a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give and connect, one of the Five Ways to Wellbeing. The poster depicts a family of 'All Righties' sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to give, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' trimming a hedge accompanied by a dog and reads, "When did you last show a little love? It's the little things that really make a difference to our family and friends".

Articles, UC QuakeStudies

A PDF copy of a poster encouraging people to take notice, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky and reads, "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective" .