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Articles, UC QuakeStudies

A PDF copy of nine postcards created in collaboration with New Zealand Red Cross. The front of each postcard is an image beginning with the phrase, "It's All Right..." On the reverse is list of six wellbeing tips by Dr Rob Gordon and the contact details for the Canterbury Support Line.

Articles, UC QuakeStudies

A PDF copy of eight postcards created in collaboration with New Zealand Red Cross. The front of each postcard is an image beginning with the phrase, "It's All Right...". On the reverse is list of six wellbeing tips by Dr Rob Gordon and the contact details for the Canterbury Support Line.

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!". This set of posters differs from the other sets of library posters in that the poster that reads, "When did you last really rock out?" contains the Fregal logo.

Articles, UC QuakeStudies

A PDF copy of two advertisement designs from the All Right? campaign, encouraging people to connect and be active. The first image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine." The second image depicts an 'All Rightie' listening to music and dancing and reads, "Had a good boogie lately? Everyone needs to let their hair down now and then." The images were from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing. Each poster contains a wellbeing question and tip, such as "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective," and "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".

Articles, UC QuakeStudies

A PDF copy of four thank you cards for All Right? volunteers. On the first card, the front of the card reads, "You're the cat's pyjamas." The middle of the card is blank. The back of the card reads, "Being grateful for the small things can make a big difference to our relationships and the way we feel".

Articles, UC QuakeStudies

A PDF copy of an ad that appeared in the Christchurch Art Gallery magazine Bulletin in Winter 2013. The image depicts an 'All Rightie' listening to music and dancing alongside Rita Angus' well-known painting 'Cass'. The image reads, "Had a good boogie lately?".

Articles, UC QuakeStudies

A PDF copy of six poster designs. Each poster features a Christchurch resident's response to the question, "What makes us feel all right?" For instance, the first poster reads, "What makes us feel all right? Making pikelets with my children after school and hearing about their day. Sarah, Ilam." Posters like these were used in Adshel bus stops around Christchurch as part of phase 3 of the All Right? campaign.

Articles, UC QuakeStudies

A PDF copy of a design for a bus back encouraging people to take notice. The design depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky and reads, "When did you last get caught up in the moment? It's the simple things that bring us joy." The design was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a coffee voucher in collaboration with Underground Coffee and BNZ. The vouchers were given away as part of Outrageous Burst: Flower Bombing. On the front the voucher reads, "When did you last really catch up? Enjoy a 2-for-1 coffee this September." On the back the voucher reads, "Quality time with good friends can be the best medicine. To get a free Underground coffee, bring this voucher and a friend into one of the following locations: JB's Cafe in Ballantynes; Perry's Cafe on Madras St; Underground Coffee in Sydenham. Join the conversation: facebook.com/allrightnz".

Articles, UC QuakeStudies

A PDF copy of a billboard design from All Right?'s 'Take a Breather' campaign. The design features a plethora of everyday images, including roadworks, construction, work and leisure activities. Images from phase 2 of the All Right? campaign and Christmas-themed images are also included. In the centre are the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?".

Articles, UC QuakeStudies

A PDF copy of a bus back design from 'Take a Breather'. The design features a plethora of everyday images, including roadworks, construction, work and leisure activities. Images from phase 2 of the All Right? campaign and Christmas-themed images are also included. In the top-left corner are the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?".

Articles, UC QuakeStudies

A PDF copy of a coffee voucher in collaboration with Underground Coffee and BNZ. The vouchers were given away as part of Outrageous Burst: Flower Bombing. On the front the voucher reads, "When did you last really catch up? Enjoy a 2-for-1 coffee this September." On the back the voucher reads, "Quality time with good friends can be the best medicine. To get a free Underground coffee, bring this voucher and a friend into one of the following locations: JB's Cafe in Ballantynes; Perry's Cafe on Madras St; Underground Coffee in Sydenham. Join the conversation: facebook.com/allrightnz".