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Articles, UC QuakeStudies

A PDF copy of eight updated Adshel poster designs, each depicting a different way that people can improve their wellbeing. This version of the poster series has slightly modified wording. The posters were from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing are a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of four Adshel poster designs, each depicting a different way that people can improve their wellbeing. Three out of four designs depict different images and wellbeing tips from earlier posters promoting the Five Ways to Wellbeing. The slogans read, "What good things are you growing?", "Shown a mate you care lately?", "When was your last moment of wonder?" and "When did you last share your hidden talents?" The posters were from a later stage of phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a bus back design from 'Take a Breather'. The design features a plethora of everyday images, including roadworks, construction, work and leisure activities. Images from phase 2 of the All Right? campaign and Christmas-themed images are also included. In the top-left corner are the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?".

Articles, UC QuakeStudies

A PDF copy of two bus back designs from All Right?'s 'Take a Breather' campaign. The design features a plethora of everyday images, including roadworks, construction, work and leisure activities. An image from phase 2 of the All Right? campaign and Christmas-themed images are also included. In the centre are the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?".

Articles, UC QuakeStudies

A PDF copy of two bus back designs from All Right?'s 'Take a Breather' campaign. The design features a plethora of everyday images, including roadworks, construction, work and leisure activities. Images from phase 2 of the All Right? campaign and Christmas-themed images are also included. In the centre are the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?".

Articles, UC QuakeStudies

A PDF copy of eight postcards from phase 1 of the All Right? campaign. The front of each postcard is an image beginning with the phrase, "It's All Right...". On the reverse is a short discussion of the specific emotion that the card seeks to normalise, and a space for writing ideas about what the reader can do to improve their wellbeing in relation to that emotion.

Articles, UC QuakeStudies

A PDF copy of eight signs from phase 2 of the All Right? campaign, depicting different ways that people can improve their wellbeing. The signs are from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of two advertisement designs from the All Right? campaign, encouraging people to connect and be active. The first image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine." The second image depicts an 'All Rightie' listening to music and dancing and reads, "Had a good boogie lately? Everyone needs to let their hair down now and then." The images were from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a billboard design encouraging people to give and connect. The billboard depicts a family sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love." The billboard is from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.

Articles, UC QuakeStudies

A PDF copy of a Christmas card from 'Take a Breather', featuring a message by CDHB Chief Executive David Meates. The front design features a plethora of everyday and Christmas-themed images surrounding the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?". The inside reads, "Merry Christmas. Meri Kirihimete." It also includes a message from David Meates encouraging the recipient to take a breather and have a safe and enjoyable holiday season.

Articles, UC QuakeStudies

A PDF copy of a Christmas card from 'Take a Breather', featuring a message by CDHB Chief Executive David Meates. The front design features a plethora of everyday and Christmas-themed images surrounding the words, "Take a breather... Canterbury's a busy place. What could you do to recharge?". The inside reads, "Merry Christmas. Meri Kirihimete." It also includes a message from David Meates encouraging the recipient to take a breather and have a safe and enjoyable holiday season.