A PDF copy of four Adshel poster designs, each depicting a different way that people can improve their wellbeing. Three out of four designs depict different images and wellbeing tips from earlier posters promoting the Five Ways to Wellbeing. The slogans read, "What good things are you growing?", "Shown a mate you care lately?", "When was your last moment of wonder?" and "When did you last share your hidden talents?" The posters were from a later stage of phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.
A PDF copy of a poster encouraging people to be active, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' listening to music and dancing and reads, "Had a good boogie lately? Everyone needs to let their hair down now and then".
A PDF copy of a poster encouraging people to connect, one of the Five Ways to Wellbeing. The poster depicts two 'All Righties' catching up over coffee and reads, "When was your last mate date? Catching up with mates is awesome - even when times are tough".
A PDF copy of a presentation about All Right? and the Five Ways to Wellbeing.
An PDF copy of a mock-up t-shirt design. The shirt includes the All Right? logo on the front and the CPH Pacific Health logo on the back, above the text "It's all right to love your Pacific culture".
A PDF copy of a design for a bus back encouraging people to be active. The design depicts an 'All Rightie' going for a run with a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot." The design was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.
A PDF copy of a design for a bus back encouraging people to take notice. The design depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky and reads, "When did you last get caught up in the moment? It's the simple things that bring us joy." The design was from phase 2 of the All Right? campaign, promoting the Five Ways to Wellbeing. The Five Ways to Wellbeing is a simple, evidence-based approach to improving wellbeing, promoted by the Mental Health Foundation.
A PDF copy of a personalised poster farewelling Rose from Community Public Health. The poster contains personal messages along with the names of various of Rose's colleagues, including Donovan Ryan and Ciaran Fox.
A PDF copy of a poster created for The Breeze Walking Festival. The poster reads, "When did you last walk together? A good stroll is even better with the ones you love".
An All Right? infographic illustrating the Five Ways to Wellbeing.
A PDF copy of a poster encouraging people to try something new, one of the Five Ways to Wellbeing. The poster depicts two 'All Righties' harvesting a pumpkin and carrots and reads, "What good things are you growing? Wonderful things happen when we put in a little bit of time".
A PDF copy of a poster encouraging people to give and connect, some of the Five Ways to Wellbeing. The poster depicts two 'All Righties' knitting on a couch and reads, "When did you last share your hidden talents? Everyone wins when we pass on our skills and passions".
A PDF copy of a poster encouraging people to give and connect, some of the Five Ways to Wellbeing. The poster depicts two 'All Righties' carrying a couch together and reads, "Shown a mate you care lately? Often the little things mean the most to our family and friends".
A PDF copy of a poster encouraging people to connect, one of the Five Ways to Wellbeing. The poster image depicts three 'All Righties' catching up over cakes and reads, "When did you last really catch up? Quality time with good friends can be the best medicine".
A PDF copy of a bookmark design. The first image reads, "The quietest moments can really change our perspective," and the second reads, "We love our local libraries".
A PDF copy of a bookmark design. The first image reads, "Amazing Adventures can begin when we discover something new," and the second reads, "We love our local libraries".
A PDF copy of eight posters promoting the Five Ways to Wellbeing. Each poster contains a wellbeing question and tip, such as "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective," and "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".
A PDF copy of five posters promoting the Five Ways to Wellbeing project. Each poster contains an wellbeing question and tip, such as, "What good things are you growing? Wonderful things happen when we put in a little bit of time," and "Shown a mate you care lately? Often the little things mean the most to our family and friends".
A dissertation by Lev Zhuravsky submitted as partial fulfillment of the requirements for the degree of Master of Health Sciences Endorsed in Health Management, University of Otago, Dunedin, New Zealand.
A PDF copy of four postcards created in collaboration with New Zealand Red Cross. The front of each postcard is an image depicting one of the Five Ways to Wellbeing. On the reverse is list of six wellbeing tips by Dr Rob Gordon and the contact details for the Canterbury Support Line.
A PDF copy of nine postcards created in collaboration with New Zealand Red Cross. The front of each postcard is an image depicting one of the Five Ways to Wellbeing. On the reverse is list of six wellbeing tips by Dr Rob Gordon and the contact details for the Canterbury Support Line.
A PDF copy of a poster encouraging people to take notice, one of the Five Ways to Wellbeing. The poster depicts 'All Righties' flying a kite accompanied by a dog and reads, "When did you last get the caught up in the moment? It's the simple things that bring us joy".
A PDF copy of a poster encouraging people to try something new, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' balancing on a yoga mat accompanied by a cat and reads, "Tried something a little different lately? Having a go at something new builds confidence and a healthy mind".
A PDF copy of a poster encouraging people to be active, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' going for a run accompanied by a dog and reads, "When did you last get your sweat on? Exercise is a proven pick-me-up - even a little bit helps a lot".
A PDF copy of a poster encouraging people to give and connect, one of the Five Ways to Wellbeing. The poster depicts a family of 'All Righties' sharing some kai and reads, "When did you last share kai with the whānau? Good food tastes even better with the ones we love".
A PDF copy of a poster encouraging people to give, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' trimming a hedge accompanied by a dog and reads, "When did you last show a little love? It's the little things that really make a difference to our family and friends".
A PDF copy of a brochure about the All Right? campaign. The brochure includes introductory information about All Right?, a message from Dr Rob Gordon, the Five Ways to Wellbeing, infographics based on findings from research on wellbeing in post-quake Canterbury, and contact details for All Right? and the Canterbury Support Line.
A PDF copy of a poster encouraging people to take notice, one of the Five Ways to Wellbeing. The poster depicts an 'All Rightie' in a fluorescent vest standing by a road cone and gazing at the night sky and reads, "When was your last moment of wonder? Sometimes the quietest moments can really change our perspective" .
A PDF copy of nine badge designs. Each image shows the All Right? logo against a different coloured background.
A PDF copy of two colouring-in resources. The images read, "When did you last get your sweat on?" and "When did you last share kai with the whanau?".
