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Articles, UC QuakeStudies

A PDF copy of four thank you cards for All Right? volunteers. On the first card, the front of the card reads, "You're the cat's pyjamas." The middle of the card is blank. The back of the card reads, "Being grateful for the small things can make a big difference to our relationships and the way we feel".

Articles, UC QuakeStudies

A PDF copy of eight posters promoting the Five Ways to Wellbeing at local libraries. Each poster directs its viewer to explore a section of the library by encouraging them to reflect on different hobbies and interests, for example cooking, painting, exercise, reading or music. The first poster reads, "Want a tasty recipe for the whanau? Good food tastes even better with the ones we love. For recipe books check out 641.5!". This set of posters differs from the other sets of library posters in that the poster encouraging reading is captioned, "Check out our Fiction section to find your next great read!" and the poster encouraging dancing is captioned, "For books on dance, check out 792.8".

Articles, UC QuakeStudies

A PDF copy of an image created for the 2015 Summer Starter. The image features an All Right? 'tip of the week', which reads, "Heading outside? Look around - little moments of wonder are waiting..." The image was published in The Press in the lead-up to the 2015 Summer Starter.

Articles, UC QuakeStudies

A PDF copy of an image created for the Summer Starter. The image features an All Right? 'tip of the week', which reads, "Doing something a bit new? Nice! Great things happen when we try something new". The image was published in The Press in the lead-up to the 2015 Summer Starter.

Articles, UC QuakeStudies

A PDF copy of an image created for the 2015 Summer Starter. The image features an All Right? 'tip of the week', which reads, "Do what you can and enjoy what you do. Every little bit counts." The image was published in The Press in the lead-up to the 2015 Summer Starter.